|
|
|
|
Traditional Chinese exercise for health
|
|
|
CLASSES ONLINE DURING CORONAVIRUS PANDEMIC. PLEASE EMAIL ME FOR THE DIFFERENT SCHEDULE. Wild Goose Qigong - gentle movement
- brings physical and mental balance
- releases old stale energy (Qi)
- develops our spiritual Qi
- heals illness and relieves stress
- strengthens our immune system
- good for our internal organs
- 1800 year old skill
Chun Yuen Quan - dynamic martial arts movement for health
- brings up energy levels
- loosens our joints
- improves flexibility and circulation
- strengthens our bones
- develops focus
- opens our energy channels
Learn Wild Goose QIGONG and Northern Shaolin CHUN YUEN QUAN with Lee Masters Passed down to me through lineage by Master Michael Tse of the Tse Qigong Centre
|